I’m So Glad
You’re Here
My Focus
Therapeutic sessions are held in a safe virtual space for you to express and focus on your whole person; mind, body, soul, and spirit. I will help you shift your narrative by incorporating techniques such as nature exploration, mindfulness, expressive movement and art, and journaling.
Within session there are various areas we may explore: values and beliefs, life domains, self-limiting beliefs, inner critic, strengths, exploring your needs, wants, vision, finding joy in play and life experiences, self-love, self-esteem, self-confidence, cognitive distortions, trauma, attachment style, and communication.
In a sensitive direct way, I will nudge you to find the courage to take charge of your life and hold yourself accountable. I want you to show up as you are by removing the personas, those masks that have kept you from reaching your full potential. If you are feeling the nudge, reach out and let us discuss your needs and if we are a fit for each other.
Meet Erica
Year 2020, similar too many shifted my personal perspectives. I was on my journey of self-discovery. I was living a joyful life and recognized the disconnect with body and mind, and the fear of being with my thoughts and feelings. There was greatness awaiting me. With courage, permission to love her, and a clear vision it was time to fill in the in-between to reach my desired path. I am a wife, mother of two young adults, and a free-spirted traveler. I know that feeling of deep yearning in the core of the body and mind for that something. I embrace all parts of me, as she/her has a place in this world to live her version, to be curious, to connect. Connection is critical in our search for support.
I have a love for travel, exploration, and freedom. While enjoying quiet moments alone, in silence or with a good cup of coffee and my journal.
My specialities are lived experiences backed by evidenced-based training in the field of social work and clinical psychotherapy. In 2021, I embarked on life changing decisions, left the comfort of a “life” that was cultivated to end intergenerational trauma, and those silent wounds. Life was on my terms, as I created and embraced my unknown with curiosity rather than fear and worry. Intentionally, everyday I decide to provide the world with my gifts. Whether that is through building therapeutic alliances with clients, to showing acts of kindness to strangers and loved ones. Shame, guilt, resentment, and anger can shift through the acts of gratitude, joy, forgiveness, acceptance, and self-love.
My Specialties
Licensed Clinical Social Worker (LCSW)
California License No. 97280
Florida License No. 22260
Utah License No. 12885913-3501
Accepting New Teletherapy Adult Clients
Serving clients who reside in the State of California in accordance with the Board of Behavioral Sciences (BBS) statutes and regulations, the State of Florida in accordance with the Department of Health Division of Medical Quality Assurance, & the State of Utah in accordance with the Division of Occupational & Professional Licensing laws and regulations
Notice to Clients ~ The California Board of Behavioral Sciences receives and responds to complaints regarding services provided within the scope of practice of clinical social workers. You may contact the board online at www.bbs.ca.gov, or by calling (916) 574-7830.
The Utah Department of Commerce Division of Occupational and Professional Licensing receives and responds to complaints regarding services provided within the scope of practice of professional clinical counselors. You may contact the division by email at DOPL@utah.gov, or by calling (801) 530-6628.
The Florida Department of Health Division of Medical Quality Assurance investigates complaints and reports involving health care practitioners regulated by the department and enforces appropriate Florida Statutes. You may contact the department by calling (888) 419-3456 or (850) 414-1976 to request a form by phone or by following this link, Enforcement.